Gain your professional aromatherapy qualification with ITEC

Sunday 28th July 2019 14:00 - 18:00

Clout House,

9 High Street

West Malling

ME19 6QH

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Unique Workshop

We are inviting you to come along and experience a unique workshop that shows you how to ‘do’ the menopause mindfully, spiritually and naturally.

 

Together we will share our experiences and insights into what makes a successful menopause and what to do as self-help when at work, in social situations or in fact any time that we can’t just go and hide because we are feeling anxious or are having a hot flush.

Knowledge is Power

In this workshop, you are going to learn how to:

  • Manage your hot flushes at night
  • Get more energy
  • Feel more in control of mood swings, irritability, low motivation and much more!

With our support and knowledge, you can learn how to get your life back without it being sabotaged by something that feels out of your control.

Our core aim has always been to take a natural approach to peri-menopause and menopause. The peri-menopause is the years leading up to your last menstrual period, the time in which your periods stop, the menopause.

We Favour a Holistic Approach

A holistic approach is treating the whole body and mind, and our aim is to overcome the debilitating effects menopause can have which includes anxiety and depression, loss of self-confidence and increased low self-esteem. Using what we share with you on the day of the workshop can align your mental, spiritual and emotional health and lead to more clarity, direction and focus.

This workshop will put you firmly back in control so that you can enjoy life to the full.

We love what we do and hope that you will too”.

 

Three Wise Women

Organisers of How to “do” the Menopause

Liz Almond

 Insightful Minds. Small Business Mentor, The Mindset Shifter 07815 904848

Dominique Burton

Therapist, Psychotherapist, Shamanic Practitioner

Janice Figgest

Reflexology Practitioner and Teacher

Interested in a course?

Get in Touch